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There and many ways to lower triglycerides. But what about the stored triglycerides how do you rid of those?
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Re: triglycerides
man i have no clue. i am sure once you lower them in your blood then they will clear out your body as well. not sure though or even how you would measure that eitherTGBSupplements REP
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Re: triglycerides
Not sure but maybe a calorie deficit diet might do itComment
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Re: triglycerides
Yes indeed. Also higher doses of fish oil (DHA and EPA) 3-4 grams of fish oil ED. Start a psyllium fiber supp with meals. (my doc told me about that)Originally posted by dirtwarrior View Post
Cut out sugar. Sugar is the devil not the fat per se."SHIAT BIOTCH, thats a big ass!"
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Re: triglycerides
or just take nialor daily like i do and it keeps all my numbers in check even while blasting. only bad thing is it doesnt do dick for my hdl which hovers in the mid to upper 30s most of the time and sometimes will creep into the 40s. sucks getting old but it is what it isOriginally posted by jipped genes View PostTGBSupplements REP
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