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**whitetail** · 05-15-2003, 06:28 PM

i used taraxatone,which contains dandy root. Work pretty well. Took whole bottle in 10 days. 3 pills, 3 x day,for 10days

**YellowJacket** · 05-15-2003, 06:32 PM

I used to use a green tea/dandelion combination about 2 hours before Id hit the beach or the pool, worked well to be inexpensive and all natural.

**Shear_Madness** · 05-15-2003, 06:36 PM

How many mg would you use YJ?

**Shear_Madness** · 05-19-2003, 02:37 PM

Im not familiar with things like taraxatone, is it OTC or can you legally order online? With regards to the dand root, how many mg?

**crombie09** · 05-19-2003, 03:08 PM

Shear- I got my taraxatone at GNC. IMO it didn't do much-crombie09

**FLEMS** · 05-19-2003, 10:34 PM

taraxatone is legal - you can get it in most supplement shops for under 20 bucks and is IMO the best OTC diuretic

**Shear_Madness** · 05-20-2003, 03:10 AM

OK, whats a good dosage to use?

**Shear_Madness** · 05-20-2003, 09:04 AM

bump

**fitness-girl** · 05-20-2003, 05:57 PM

shear- i take dandelion root 3xday. i got the bottle at the grocery store in the vitamin section for under $10.00 i really like it.

**AceDaBoss** · 05-20-2003, 06:05 PM

The taraxatone tells you right on the bottle how to take it best!

**smalls** · 05-20-2003, 07:02 PM

Anywhere from 1-3+ grams is pretty normal. 500-1000mg 3X a day.

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