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A good muscle building keto diet

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  • #1

    A good muscle building keto diet

    I know I can just google this which I am to get ideas, but was wondering if anyone here had a good SIMPLE keto diet they'd like to share?

    I dont mind eating the same food everyday, been doing that for years already! Thanks for your input!
    Tags: eating, good, keto, muscle, share
  • #2
    Re: A good muscle building keto diet

    Anyone do Keto here?
    Veritas Vos Liberabit

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    • #3
      Re: A good muscle building keto diet

      Originally posted by hicktown View Post
      I know I can just google this which I am to get ideas, but was wondering if anyone here had a good SIMPLE keto diet they'd like to share?

      I dont mind eating the same food everyday, been doing that for years already! Thanks for your input!
      great question

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      • #4
        Re: A good muscle building keto diet

        Originally posted by BABY1 View Post
        Anyone do Keto here?
        hell fuck no. jipped is really big into it though
        TGBSupplements REP

        https://www.tgbsupplements.com/

        Use code 'Baby1' for $5 off your order

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        • #5
          Re: A good muscle building keto diet

          Originally posted by guns01 View Post
          hell fuck no. jipped is really big into it though
          Same here. Just can’t do it.
          Fitnessgeared.com

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          • #6
            Re: A good muscle building keto diet

            I can't tell you the mental Clarity and positivity mentally that I get from it I have gone back to roughly a hundred carbs per day I do feel I have more energy but right now I'm trying to lean out so I'm trying this diet out.

            Sent from my SM-G970U using Fitnessgeared mobile app

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            • #7
              Re: A good muscle building keto diet

              Originally posted by hicktown View Post
              I know I can just google this which I am to get ideas, but was wondering if anyone here had a good SIMPLE keto diet they'd like to share?

              I dont mind eating the same food everyday, been doing that for years already! Thanks for your input!
              Please just stay away from anything pushing a quick fix. Keto sucks.

              Sent from my LM-Q710(FGN) using Tapatalk

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