What Supplements Work??

[Dutchpharma]

There are so many supps on the market it's hard to keep your head on straight. One begins to wonder, what works and what is just mere snake oil? Among the plethora of supplements out there, the following have medical research backing its effectiveness:

Citrus Bergamot
Fish Oil
Krill Oil
Tumeric/Curcumin
Astragulus
Beet Root
Creatine
Berberine
TUDCA

There are many others, but these are always a staple in my arsenal. Don't waste your money on gimmicks. Run what matters!

[Uncle Ric]

Re: What Supplements Work??

Good list

[PUMPED]

Re: What Supplements Work??

I should take more stuff like that.

[Torres]

Re: What Supplements Work??

I like to try and get an All In One Organ Cleanser , but there are few of those, so I’ll take alittle of everything.
Tudca and NAC are a must.
I’m trying a product from IML atm that’s supposed to be an All In One , so far so good!
Def a Blood Pressure Supplement , Beet Juice.
I also like Pomegranate Juice.

[jipped genes]

Re: What Supplements Work??

Fish oil
creatine
probiotics
sports multi vitamin
magnesium
D3

The last two are super important.

I also sprout broccoli for the micro nutrients and suforafane. (although admittedly I have not done this is a couple months.)

[dirtwarrior]

Re: What Supplements Work??

I ordered Kidney Suff and beet powder today

[BABY1]

Re: What Supplements Work??

Iron
b12
mag glycinate
turmeric

that's it for me

[dirtwarrior]

Re: What Supplements Work??

tumeric hurts my belly

[guns01]

Re: What Supplements Work??

I like to try and get an All In One Organ Cleanser , but there are few of those, so I’ll take alittle of everything.
Tudca and NAC are a must.
I’m trying a product from IML atm that’s supposed to be an All In One , so far so good!
Def a Blood Pressure Supplement , Beet Juice.
I also like Pomegranate Juice.

google up morphoprime. it has everything in it as well and is top quality. free shipping also