If You Drink Turmeric Milk Before Bedtime, This is What Happens To Your Body

[BABY1]

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[BABY1]

Re: If You Drink Turmeric Milk Before Bedtime, This is What Happens To Your Body

I will be replacing the milk with something nondairy

[guns01]

Re: If You Drink Turmeric Milk Before Bedtime, This is What Happens To Your Body

tumeric is great

[Skeletor]

Re: If You Drink Turmeric Milk Before Bedtime, This is What Happens To Your Body

Never tried this before

[Muscle1031]

Re: If You Drink Turmeric Milk Before Bedtime, This is What Happens To Your Body

Organic Milk and Prostate Cancer | NutritionFacts.org

This is a little off topic but I just read this

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[Muscle1031]

Re: If You Drink Turmeric Milk Before Bedtime, This is What Happens To Your Body

Damn I wonder what this tastes like

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[Dzone]

Re: If You Drink Turmeric Milk Before Bedtime, This is What Happens To Your Body

Turmeric is a great supplement to take but I dont see how milk that tastes like that would be very good. Its the milk orange or white? If it tastes like Almond milk then good, if it tastes like turmeric then it probably tastes like crap and u would only drink it cuz its good 4 u

[jipped genes]

Re: If You Drink Turmeric Milk Before Bedtime, This is What Happens To Your Body

I cap turmeric and ginger. I just use it now to ease indigestion when I get it infrequently. I may start taking it daily. But not with milk, I do not want the extra calories even if it is just 50-60.

I looked this up as turmeric needs to be taken with fat. I think I remember it from another post when I did research on it. Also black pepper is good to add.

I will try it. I will do my caps with 2-3 fishoil and next time I make caps will add black pepper or piperine to aid bio availability. If you did not read the article it says "Must be taken with fat" and "(piperine in black pepper) enhances curcumin’s (curcumin is the chem in tumeric that is good) bioavailability by 1,000 times"

Also why not take straight curcumin supp with piperine or bioperine already in it?

either way I think it is an easy way to add a bit of health to my life. THANKS!

Here: How to Optimize Turmeric Absorption for Super-Boosted Benefits

[Muscle1031]

Re: If You Drink Turmeric Milk Before Bedtime, This is What Happens To Your Body

Burdock is pretty awesome also

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[guns01]

Re: If You Drink Turmeric Milk Before Bedtime, This is What Happens To Your Body

I cap turmeric and ginger. I just use it now to ease indigestion when I get it infrequently. I may start taking it daily. But not with milk, I do not want the extra calories even if it is just 50-60.

I looked this up as turmeric needs to be taken with fat. I think I remember it from another post when I did research on it. Also black pepper is good to add.

I will try it. I will do my caps with 2-3 fishoil and next time I make caps will add black pepper or piperine to aid bio availability. If you did not read the article it says "Must be taken with fat" and "(piperine in black pepper) enhances curcumin’s (curcumin is the chem in tumeric that is good) bioavailability by 1,000 times"

Also why not take straight curcumin supp with piperine or bioperine already in it?

either way I think it is an easy way to add a bit of health to my life. THANKS!

Here: How to Optimize Turmeric Absorption for Super-Boosted Benefits

i already knew about the fat and pepper. i am pretty sure we had a lengthy discussion on tumeric on another post as well