Woohoo Low Carb bread!!

[prolangtum]

Found this about a month ago, and i have been loving my diet, eating sandwhiches, which is usually a no-no when cutting. Its made by "Nature's Own". Tastes good, is a little dry, but that can be expected. Each slice has 7g of carbs, 6g of protein, and 1g of fat, and about 60 cals. High fiber too, like 3g or something. I was hungry, and for my second meal today i ate 2 two slice sandwhiches, and a salad, it just doesnt seem right. MMM MMM

[FLEMS]

whats the source of carb?....wheat???

[localboyz]

did you find it at a grocery store? or at a whole foods place.

[prolangtum]

Just at the regular grocery store:
Heres the ingredient list:
Water, Whole Wheat Flour, Wheat protein, Wheta Gluten, Soy Protein, Corn Starch, Yeast
The rest arent important, it contains less than 2% of those

[FLEMS]

not bad at all

[crombie09]

Taste like shit though, very dry and crumby. IMO-crombie09

[prolangtum]

huh, thats odd, mines not that way at all.

[zs28]

carbs in this bread

This brand of bread has only 5 grams of carbs, per slice. You deduct the fiber amount. The carbs in the bread are from wheat, and people who think this bread tastes like shit.....well so does diet coke.

[AnotherUser]

I think it tastes the exact same as "regular" wheat bread. "Wheat'n Fiber" is the name of it from Nature's Own. If you're dieting, try cutting one slice in half and making half of a "double-decker" type sandwich. That's one less peice of bread you eat.

[omoore61]

wheat and fiber is awesome, the only kind ive been getting for the last few weeks

[3Vandoo]

6gr of carbs

way too much

damn

[3Vandoo]

depend what kind of carbs?

[Julsdsu21]

Is that type of bread too thick and filling?

[linebacker46]

i think the bread is alright in taste i have been eating it for about six months but still to many carbs for one thing to eat i am starting keto so have to cut out this bread

[Rock]

actually there are 3 grams of fiber so subtract that from your total carb