Anti Carb

[NPC]

Is there anything good out on the Market that will help me with cutting carbs stop using as much so I dont crave them

[BABY1]

Re: Anti Carb

for starters, adequate hydration helps alleviate the cravings. Also choosing complex cabs as when we eat more simple ones we crave them more. It is challenging in high stress times when cortisol levels rise and we want to grabs the sugary shit for the feel good hormonal boosts. It takes a bit of will power to grab something healthy, and more satiating, for our pangs. I am sure people will chime in with some supps to help but I am one who takes different routes for this. Like mindfulness, and stuff... Things that I feel work, but require more work hence why many don't do it or find the value in it. have an apple handy and even throw some nut butter on it

[Dzone]

Re: Anti Carb

Macadamia nuts have been working for me. I eat those things like they are going out of style

[BABY1]

Re: Anti Carb

Macadamia nuts have been working for me. I eat those things like they are going out of style

Those are good nuts and especially covered in chocolate

[guns01]

Re: Anti Carb

Those are good nuts and especially covered in chocolate

haha, and then you load them back up with carbs haha

[PUMPED]

Re: Anti Carb

Never had a problem craving carbs, Hell never had a problem craving anything.

[BABY1]

Re: Anti Carb

yep , I need a serotonin boost with some simple carbs