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16wks out from comp #1...

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  • 16wks out from comp #1...

    you get the idea...I had just worked back, delts, and abs and was having some trouble contracting them as you can see it's slowly coming together but just this week I've made some very positive changes and gotten new veins so I know I'm still heading in the right direction...and I'm even holding water from stuff so for the time being these aren't too bad...gotta keep truckin' though if I want that overall...
    Attached Files
    http://thegymdiva.blogspot.com

    http://www.myspace.com/gymdiva1222

  • #2
    Re: 16wks out from comp #1...

    Nice pics!
    You built big arms and delts this winter!

    Comment


    • #3
      Re: 16wks out from comp #1...

      When you lean out you are going to look incredible! It's been a nice off season for you.

      Comment


      • #4
        Re: 16wks out from comp #1...

        Wow!!!! Looking incredible. Keep up the good work!!!
        NO PAIN, NO GAIN
        KNOW PAIN, KNOW GAIN





        Comment


        • #5
          Re: 16wks out from comp #1...

          nice progress

          Comment


          • #6
            Re: 16wks out from comp #1...

            Luv the poppn veins in ur forearm, dam that tri looks good.

            16 wks out not a problem for u, IMO u'll b ready in 12 wks.
            Strivn 2b "MoRe THaN HuMaN!!!"
            mrthnhmn@yahoo.com

            Comment


            • #7
              Re: 16wks out from comp #1...

              niceeeeeeeeeeeeeeeeeeeeeeeeee

              Comment


              • #8
                Re: 16wks out from comp #1...

                Good Job!!
                ----------------------------------------------------------------
                "To the world you may be one person, but to one person you may be the world."
                ----------------------------------------------------------------
                Aerobics: a series of strenuous exercises which help convert fats, sugars, and starch into aches, pains and cramps! (that's why I don't do 'em LOL)

                Comment


                • #9
                  Re: 16wks out from comp #1...

                  looking awesome!!! we need to get you that FG T-Shirt

                  Comment


                  • #10
                    Re: 16wks out from comp #1...

                    WOW! You look great.

                    Comment


                    • #11
                      Re: 16wks out from comp #1...

                      Originally posted by Fit2bLarge
                      looking awesome!!! we need to get you that FG T-Shirt

                      heck yeah!



                      thanks for the compliments everyone...let's see how I progress from here
                      http://thegymdiva.blogspot.com

                      http://www.myspace.com/gymdiva1222

                      Comment


                      • #12
                        Re: 16wks out from comp #1...

                        That back and delt piece are very nice, in addition to the work of art you're putting together.
                        You may not recognize your mom when you get home, I shaved her back.





                        I don't have an ego, i just love how awesome i am !!

                        Comment


                        • #13
                          Re: 16wks out from comp #1...

                          wheels wheels, lets see the wheels

                          calves please OMG calves!!!

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                          • #14
                            Re: 16wks out from comp #1...

                            Nice work! I love that stomach tat

                            Comment


                            • #15
                              Re: 16wks out from comp #1...

                              You look awesome sweet thing. Totally awesome. The arm and tricep pose are golden. Wanna marry me?
                              “I don't look ahead... I keep focused on my next opponent. I am looking forward to my next opponent, I don't think past that point.”
                              --Manny Pacquiao



                              Big Mike's speach to Congress telling them to phuque off on the steroid ban:

                              http://www.moviewavs.com/0049230534/...y/statemnt.mp3





                              Fitnessgeared's resident Smart ass

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