Thanks bros. LMG...you're right on about the lats. I need to bring them down father and get em wider. I'm working back very hard these days going heavy. Here's a lat spread pic from last month...
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Just to post an update...(I apologize for not spending more time on this board...I've been busy over at AR)...I've been bodybuilding naturally for the last 3 months. Pretty much maintaining my weight and strength. I've definitely lost that hardness/sharpness though. I'll be starting my 3rd cycle in mid November, trying to bulk going into next spring when I'll be starting to recover and then diet for my 1st show. I plan to run this:
1-4: dbol 30mgs ED
1-4: prop 150mgs EOD
1-10: Cyp 750mgs EW
1-10: Eq 400mgs EW
13-15: Clomid 300mgs day 1, 100mgs next 10, 50mgs next 10
1-15: Liquidex 0.5mgs ED
nolvadex on hand
I'll be trying to eat more whole meals, less shakes in my diet.
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Originally posted by Kitten
How in the world did I miss these pics? You look great! I really need to spend more time in this forum drooling over....I mean critiquing our members.RIP Gearedup and Marc. I'll see you at the crossroads someday guys
Zero to 60 in under 7 seconds. One, two, three, four, five, six, sev-that fast=AMC AMX ad from 1968
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Pumpseeker.... I remeber you from MC. Wow it is amazing to see your progress. I will post mine next spring. I took your diet down and am going to follow it religously. Thanks for the inspiration...... I am ready to hit it now after looking at those pics I feel like a lil guy. I wanna be like pumpseeker!
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Damn bro awesome job
Eat,Learn,Train,Grow
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RIP Gearedup
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