my pic 6-6-03

[Blackjack]

I'm 6' tall about 190 here.

[Speedracer59]

lookin pretty ripped bro. Hit the shrugs hard and mke those traps jump up there.

[Blackjack]

thanks for the ripped comment, I'm not there yet though.

I know the traps need work, as well as my upper chest. I hit them both pretty hard, my traps don't grow and I can't get the separation between my upper chest still though. I'll get there, eventually. Oh, my legs need work too, but you can't see that.

[AndyJ26]

How old are you Blackjack? When I was younger, my traps were also slow, someone suggested doing wrestling bridges. They seriously helped.
Loking good though

[THE JUICE]

Looking good bro

[NoviceBuilder]

Nice Smile

[dreamgirl]

you look great...

[Blackjack]

How old are you Blackjack? When I was younger, my traps were also slow, someone suggested doing wrestling bridges. They seriously helped.

Thanks andy I'll try the bridges see if that helps, by the way I'm 23

[Torchy]

Looking great babe!!!!