pics

[countrychic]

Well since I have these on my pc, I will post a few!! I have been working on cutting, and want to get my legs more defined!! Would appreciate any comments and critiqing!!!

[countrychic]

another

[countrychic]

last one

[countrychic]

oh missed one

[god smacked]

You go gurl!!!
Very nice.

You got the kind of body women should strive for fit but still very femenine!!!!!!!

[growing32]

You look great.
I was wondering if you wear Rockies, since your are a countrychic.
Keep up the good work!

[Speedracer59]

good shoulders/arms.

[countrychic]

Originally posted by god smacked
You go gurl!!!
Very nice.

You got the kind of body women should strive for fit but still very femenine!!!!!!!

Thanks for the nice compliment GS

[Aragorn]

You look great...what kind of workout program do you go by?

Aragorn

[countrychic]

Originally posted by growing32
You look great.
I was wondering if you wear Rockies, since your are a countrychic.
Keep up the good work!

LOL!!! I am not a wrangler, rockies, girl!! I just live in the country, do train and ride horses but not into the rodeo wrangler scene

[MIKE_XXL]

Looking good girly...XXL

[countrychic]

Originally posted by Aragorn
You look great...what kind of workout program do you go by?

Aragorn

Well I have been trying to nail down my split right now!! I work Biceps/shoulders, tris/chest, legs/back and work abs everyother day!! I run on my lunch hours and if it's tooo cold I get up at 5:30 and ride my recumbant bike for 30 mins!! We don't have gym here so I do it in my house, I use a cable machine(york 2000), dumbells, curl bar and straight bar!! Usually do 3-4 sets of each exercise and lift as heavy as I can till failure!! But here's a question maybe I should be putting this into another forum but I really want some defining but I know that diet is key and I am working on that but I gain muscle very easily so maybe I should be doing lighter weight with higher reps???

I am a farm girl to I train horses and do alot of horseback riding(bareback awesome for the legs) and do alot of physical work and have all my life, I just started seriously with the weights the last 2 months!!

[Small]

You look strong and very nicely shaped.
If you want more definition you may want to look for some cutting drugs, of course, if you are completely healthy and don't mind using a little pharmaceuptical help. Something like a little T3, may be Clenbuterol and/or ECA.
If you don't feel like messing with that stuff, you yourself said it - diet is the key! and activity level, of course.

[Skarn]

Very nice CC. Keep up the good work. Yes bareback is very nice for the legs...

[dedprez]

damn...lookin good...gettin pretty cut and hard...what r your stats??