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41 days til Mexico, 28 days til my photographer buddy shoots some pics of end of cutter results. Doing 2 a day cardio starting yesterday. 45 mins AM, 30 mins PM.
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Re: Still plugging away
if it were me big dawg i would drop those sessions and adjust your diet about 10% below maint. then i would do the intense sparing work that you do in place of regular steady state cardio. this is going to give you much better fat loss and allow you to hold onto much more muscle in the end. more cardio seems to only burn off more muscle than fat in my experience manOriginally posted by BigDawg View PostTGBSupplements REP
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Re: Still plugging away
Hmmmm that would suck I gotta admit.
Sent from my iPhone using TapatalkYou may not recognize your mom when you get home, I shaved her back.
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Re: Still plugging away
trust me man, you will look 10x better and bigger. i dropped an ass load myself with damn near zero cardio and none over 14 mins 3 days a week. sitting at 7% right now that's 3% in about 5wks time. so it works very very wellOriginally posted by BigDawg View PostTGBSupplements REP
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Re: Still plugging away
Keep it up man. Look forward to seeing the progress.Comment
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Re: Still plugging away
Have to go back to my tire flipping and conditioning drills then versus cardio per se. I'll give it a shotOriginally posted by guns01 View Post
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