Nixon`s winter mass gain Log...

[juiceman]

Re: Nixon`s winter mass gain Log...

i see a ***** not hitting the gym and makeing excuses!!!!!!

[rnixon]

Re: Nixon`s winter mass gain Log...

i see a ***** not hitting the gym and makeing excuses!!!!!!

How many months since u hit the gym???

[rnixon]

Re: Nixon`s winter mass gain Log...

Diet and training today

[MOUNTAIN-MAN]

Re: Nixon`s winter mass gain Log...

Nice day both diet and workout champ

[rnixon]

Re: Nixon`s winter mass gain Log...

Nice day both diet and workout champ

Thanks bro, this program goes to am pm but I won't be able to do er next time I'll time it for days off...

[rnixon]

Re: Nixon`s winter mass gain Log...

Diet not tracked but ate a fair bit

Training

[MOUNTAIN-MAN]

Re: Nixon`s winter mass gain Log...

Monster gym day bro u da man

[rnixon]

Re: Nixon`s winter mass gain Log...

Diet today no gym 😔

[rnixon]

Re: Nixon`s winter mass gain Log...

Day before yesterday workout


Yesterday workout

[MOUNTAIN-MAN]

Re: Nixon`s winter mass gain Log...

Still rocking brother keep it up

[rnixon]

Re: Nixon`s winter mass gain Log...

Still rocking brother keep it up

Thanks boss been recording.g diet on and off but didn't post.
I think I'm gonna jump back to this week on days off and do the am pm workouts properly.

[rnixon]

Re: Nixon`s winter mass gain Log...

Today's diet no gym plus some cheat a and w

[rnixon]

Re: Nixon`s winter mass gain Log...

Superpump tonight

[rnixon]

Re: Nixon`s winter mass gain Log...

Destroyed my legs yeah

[MOUNTAIN-MAN]

Re: Nixon`s winter mass gain Log...

Hammerd those quads bro