Nixon`s winter mass gain Log...

[rnixon]

Re: Nixon`s winter mass gain Log...

Today all Supersets w no break until 3 Minute ones.
Leg Extension4x12 70lbs
Leg Press4x20 180lbs Seated Calve Raise4x20 25 lbs
3 Minute REST
Squat4x12 115lbs
Standing Calve Raise4x8 #17 on machine
Seated Leg Curl4x12 60lbs
3 Minute REST
Lying Leg Curl4x10 70lbs
Hack Squat4x10 180,160,140 then 120lbs Walking Lunge2x15/Side

Diet/detox

[rnixon]

Re: Nixon`s winter mass gain Log...

Started test tonight 2ml of T400 ec blend 75 mg anadrol am and 50mg dbol pm. Three days off gym and cheat day tmra then Monday it's Hammer time.
Still waiting for my npp and eq to get here...
I am excited woo hoo...
Slin will start next leg or back day :-)

[MOUNTAIN-MAN]

Re: Nixon`s winter mass gain Log...

Started test tonight 2ml of T400 ec blend 75 mg anadrol am and 50mg dbol pm. Three days off gym and cheat day tmra then Monday it's Hammer time.
Still waiting for my npp and eq to get here...
I am excited woo hoo...
Slin will start next leg or back day :-)

I love the Drol am and dbol pm think go do that every bulk cycle people call me crazy but don't knock it till ya try it the cycleing of it that way = massive gains esp whit slin good luck bro let the growth begin.

[rnixon]

Re: Nixon`s winter mass gain Log...

I love the Drol am and dbol pm think go do that every bulk cycle people call me crazy but don't knock it till ya try it the cycleing of it that way = massive gains esp whit slin good luck bro let the growth begin.

I am excited as heck :-)
Never ran drol and dbol together but they are both good so gonna be fun

[MOUNTAIN-MAN]

Re: Nixon`s winter mass gain Log...

I am excited as heck :-)
Never ran drol and dbol together but they are both good so gonna be fun

Your in for a treat esp with the slin mixed in there

[rnixon]

Re: Nixon`s winter mass gain Log...

Your in for a treat esp with the slin mixed in there

Sweet, I'm only weighing in at 160 these days haven't weighed that since I was a teen, ill take some updates pics amd measurements today before tear kicks in to seey progress

[MOUNTAIN-MAN]

Re: Nixon`s winter mass gain Log...

You should put on some great size with that cycle hammer the carbs and protein brother most important part of the work I promise.

[rnixon]

Re: Nixon`s winter mass gain Log...

You should put on some great size with that cycle hammer the carbs and protein brother most important part of the work I promise.

You Betcha, Monday it's go time

[MOUNTAIN-MAN]

Re: Nixon`s winter mass gain Log...

You Betcha, Monday it's go time

I'm here for ya just email me if ya need advise

[rnixon]

Re: Nixon`s winter mass gain Log...

I'm here for ya just email me if ya need advise

I will for sure, thank you Sir
R

[rnixon]

Re: Nixon`s winter mass gain Log...

Here are my stats as of today
Dec 6/14

5% bf supposed to be but shows I've lost a lot compared to the 12% it showed a while back.

Waist just above belly button 34 3/4
Legs upper largest part 22 3/4
Quad at knee left side smaller 15 1/2
Right quad at knee 16 1/2
Calves left 14 3/4
Right 15 1/2
Chest 40
Biceps 14 3/4
Forearm 12 1/4

Upper body shrunk a little and legs grew well hand was injured.

[gusto77]

Re: Nixon`s winter mass gain Log...

Started test tonight 2ml of T400 ec blend 75 mg anadrol am and 50mg dbol pm. Three days off gym and cheat day tmra then Monday it's Hammer time.
Still waiting for my npp and eq to get here...
I am excited woo hoo...
Slin will start next leg or back day :-)

Sounds delicious brother

[rnixon]

Re: Nixon`s winter mass gain Log...

It is but have some pip wtf

[MOUNTAIN-MAN]

Re: Nixon`s winter mass gain Log...

Pip happens to all of us brother just push threw and and keep up the great work

[rnixon]

Re: Nixon`s winter mass gain Log...

started insulin today
Dec 8/14
7pm post wo 94 mg dl
7:15 10 min post 5iu slin and half shake down 108mg dl

45 min post 5iu slin full shake down 100g whey 70 g vitargo 15g creatine 10g beta alanine 20g glutamine bcaa and multi vit pills as well 95mg/dl
9:05 pm 2 hrs post 98 mg/dl
Workout I am going to post routine without weight, it is all about the squeeze anyway not the weight and this shit is tough. Also did 10 minutes of abs


Diet
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