OldGoat's log

[oldgoat]

Guess Im gonna start entering my log in here. I am currently milking and working around a few injuries. I am more of a powerbuilder. I like to be as big as possible and also be strong as fuck! Im still working on both. LOL! I just started my current cycle. It is my 4th. I trained for 24 years clean. I have only been on for the last year and 3 months. So here is current...

1g Test cyp
720mg EQ
50mg Adrol(1st 3 weeks and last 3 weeks)
250mg deca(joints/started 2 weeks ahead of cycle due to adrol drying my joints out and killing me)
Aromasin 12.5 ED


I will cruise when done.

I am taking

Multi-vit
Liv-52
Fish oil
B5
Taurine
Aspirin
ZMA

Ill start up the workouts beginning with Bench tomorrow. I am coming back from a strained pec, hit 315x10 as my final set last week, but was a bit sloppy, no bouncing or anything, but just not in the groove and a little shaky. Trying to get myself back up in the 400 range without re-injuring myself.

Hope I can help anyone if needed! Feel free to ask me anything!

[neoclassical]

Re: OldGoat's log

Sup OG? I like that EQ and the sprinkling of deca in there. I bet you're loving gear after paying your natty dues for some many years!

[oldgoat]

Re: OldGoat's log

I responded really well. I didn't count a pro hormone, but I should. I did one run of Beastdrol(SD) before I hit real gear. Gained 21lbs on beast, retained 17lbs. Great run. Ran test/prov/asin and did clom pct 1st cycle. Loved it but only put on 8 or so lbs. 2nd was Test/deca/adrol/halo, got really strong. Cruised to my 3rd, was close to 2nd, test/deca/tren/adrol, pct clom/hcg. Took a little time off and hovered around 240. Im already a steady 260 on this run. Only 2 weeks in! haha

[MuscleAddiction]

Re: OldGoat's log

Here to support my brother as always!!! Awesome to see you here...let's do this brother!!!

[oldgoat]

Re: OldGoat's log

Yeah man! Ive been lurking for a while, Baby gave me the invite, love this place! Thanks brother!

[oldgoat]

Re: OldGoat's log

Bench
135x10
135x8
185x10
185x5
225x10
225x5
275x10
315x10
335x8
365x8 Sling Shot

No pain in my injury area. Slowly moving up in weight each week. Everything felt really light today. Didn't get a chance to do any other work, so make up day tomorrow!

[oldgoat]

Re: OldGoat's log

Deads

135x10x2
225x10
225x5
315x10
315x5
405x10
495x10PR Reps

225x10x2

Felt light today!

[Yohimbe]

Re: OldGoat's log

Great log bro. I'll be following your progress.

[oldgoat]

Re: OldGoat's log

Front squats
135x10x2
225x10x2
275x5
315x5

Back squats
315x5

SLDL
135x5x15

Rope pull throughs
2x15

[oldgoat]

Re: OldGoat's log

Great log bro. I'll be following your progress.

Thanks for stopping in!

[oldgoat]

Re: OldGoat's log

BOR's
135x10x2
225x10
275x10
315x10(very clean)

Pulldowns wide
5x10

Straight arm pulldowns
5x12

Single arm cable rows
2x12

DB Curls
5x10

VBar cable curls
5x12

[oldgoat]

Re: OldGoat's log

Bench
135x10x2
225x10
315x3
355x3
385x3 Rep and Speed PR
225x20

Feeling really good. I have been off the drol for a week now and feel less bloated, but feel a little deflated. Carbs are still up, but I need to eat more. Been pretty good, but could be better!

[oldgoat]

Re: OldGoat's log

Squats
135x8
135x8
225x5
275x5
315x5
365x5
405x5

SLDL
2x12

Post quad injury, this is the first time going over 315 in a while. Felt very heavy.

Thinking about shutting this log down due to no interest.