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  • Oops

    Decided to dead lift through some oblique pain I was having.
    The good news, 545 no problem.

    The bad news...


    Planning on working through this one. Can't keep stopping because of injuries

    I can make a damn collage with all my bruises.

  • #2
    Re: Oops

    You got a bruise from deadlifting in your back
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    • #3
      Re: Oops

      Ya need to hear more about this. Did blow a blood vessel or something. weird.

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      • #4
        Originally posted by FUZO View Post
        You got a bruise from deadlifting in your back
        Left oblique area. Injured it playing bball two weeks ago but decided not to listen to my bodies cues.

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        • #5
          Originally posted by Billygunns View Post
          Ya need to hear more about this. Did blow a blood vessel or something. weird.
          Thinking compression from my belt.

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          • #6
            Re: Oops

            be smart and rest or def modify your training. Told you to take it slow, see us women know what we are talking about
            Veritas Vos Liberabit

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            • #7
              Re: Oops

              usually bruising means a tear man. i would hate to think you had your belt that tight lol.
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              • #8
                Originally posted by guns01 View Post
                usually bruising means a tear man. i would hate to think you had your belt that tight lol.


                Almost positive it was from basketball. Belt probably just pushed on the area causing it to bring the bruise to surface. Pain is like a 2. Game on Wayne, game on Garth.

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                • #9
                  Originally posted by baby1 View Post
                  be smart and rest or def modify your training. Told you to take it slow, see us women know what we are talking about
                  No, you only get to yell at us AFTER we are hurt. Oh wait...go ahead let me have it.

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                  • #10
                    Re: Oops

                    Originally posted by suprfast View Post


                    Almost positive it was from basketball. Belt probably just pushed on the area causing it to bring the bruise to surface. Pain is like a 2. Game on Wayne, game on Garth.
                    that's all you can do man and that's how i roll. got to work around stuff haha
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                    • #11
                      Originally posted by guns01 View Post
                      that's all you can do man and that's how i roll. got to work around stuff haha
                      Guns shows no mercy. Do it to it.

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                      • #12
                        The bruise has grown and my son just saw.

                        Dad, maybe your muscles are getting so big they are trying to grow to other parts of the body.

                        Kids are great.

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                        • #13
                          Re: Oops

                          Originally posted by suprfast View Post
                          The bruise has grown and my son just saw.

                          Dad, maybe your muscles are getting so big they are trying to grow to other parts of the body.

                          Kids are great.
                          Well didn't that just make your bulging, oversized heart just melt suprfast?
                          I'd go to planet fitness, but I'd hate to set off the Lunk Alarm.

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                          • #14
                            Re: Oops

                            Nothing serious, probably a blown out kidney

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                            • #15
                              Re: Oops

                              Dr said it was a shin splint. I'm back in the game.

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