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. After surgery.
I stayed in hospital 2 days. Leg swolen very sore, really could not put weight on it. I did flexibility exercise.
Came home continued to ice leg. Daily got less sore, continued with PT. Still could not bear weight.
Day 10 got staples out, swelling went down can gear weight easier.
3 weeks out still a little awkward walking can bear weight. Will start out patient PT.
I got this.
one of the old timers i know from my normal gym has had both shoulders both hips and one knee done. the last one he had done was the knee and he was back in the gym doing his thing in 3 months. he told me as he was trucking along on the stationary bike that he felt like a brand new man. that dude is awesome, he has retired and finished 3 different careers in his lifetime and is still kicking ass
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