Beat the Heat: Improve Your Heat Stress Tolerance

[BABY1]

Don't get stressed by the heat! Learn how your body cools and how to support it to stay safe and comfortable in the heat.

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[jipped genes]

Re: Beat the Heat: Improve Your Heat Stress Tolerance

105 with a 115 heat index yesterday. I do not love it but does not bother me much.

[guns01]

Re: Beat the Heat: Improve Your Heat Stress Tolerance

105 with a 115 heat index yesterday. I do not love it but does not bother me much.

i would rather be in the heat than the cold any day. i have cooked and froze my balls off and i prefer being hot. where i live it is hitting close to 110 with the heat indexes and the humidity is god awful. i get up at 4ish every morning to go do cardio and it is already 80 and the air is so thick and heavy it makes it hard to breath. i will take the dry heat over this crap any day though

[FitKim]

Re: Beat the Heat: Improve Your Heat Stress Tolerance

This is much needed thank you.

[FitKim]

Re: Beat the Heat: Improve Your Heat Stress Tolerance

but i just try to stay in the pool when outside lol