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Inadequate fiber intake leads to breakdown in the mucosal lining, erosion of the gut barrier, and increased likelihood of gut infections. Are you getting enough fiber?
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Veritas Vos Liberabit -
Re: Fiber and Your Gut Mucousal Lining
i use fiber supps twice a day and if i miss one oh man it jacks me up big time. it is essential for me for damn sureTGBSupplements REP
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Re: Fiber and Your Gut Mucousal Lining
I am with you guns. I take metamucil and ground flax seeds ED. Keeps the pipes clean."SHIAT BIOTCH, thats a big ass!"
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