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The Mind-Body Benefits of Exercise

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  • #1

    The Mind-Body Benefits of Exercise

    Aerobic exercise helps boost mood, improve cardiovascular health, improve brain repair, and more! Plus, discover exercise recovery nutrients.

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    Veritas Vos Liberabit
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  • #2
    Re: The Mind-Body Benefits of Exercise

    Yep, I always feel better when I train and if i do not for a few days I feel stagnant.
    "SHIAT BIOTCH, thats a big ass!"

    A clear concience is a sign of a bad memory.

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    • #3
      Re: The Mind-Body Benefits of Exercise

      Originally posted by jipped genes View Post
      Yep, I always feel better when I train and if i do not for a few days I feel stagnant.
      you and me both jipped and my body hurts like hell if i go longer than two days without doing anything. the aches and pains are brutal
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