Taking a Turmeric or Curcumin Supplement? Read This First

[BABY1]

Are you taking a curcumin or turmeric supplement? The purity, potency, and absorbability of turmeric and curcumin supplements varies widely among supplements. Read this first.

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[jipped genes]

Re: Taking a Turmeric or Curcumin Supplement? Read This First

I think that helps but in studies i have read Liposomal Turmeric is the most bio available. check it out. It is really good for you. And just because it is not absorbed does not mean it is not beneficial. People who consume tumeric/curcumin daily in their diet have VERY low instances of colon cancer.

Why are Cancer Rates so Low in India? | NutritionFacts.org

[6p6]

Re: Taking a Turmeric or Curcumin Supplement? Read This First

Curcumin is so expensive


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[guns01]

Re: Taking a Turmeric or Curcumin Supplement? Read This First

Curcumin is so expensive


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i use life extension super bio curcumin. i get it off amazon and it's not to bad

[jipped genes]

Re: Taking a Turmeric or Curcumin Supplement? Read This First

Curcumin is so expensive


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dude buy it in bulk powder and but bioperine powder (you can get a gram for $2) and figure out 10mg of bioperine per gram of curcumin. mix it and cap it or do what I do. use a 1 gram scoop and mix it with my daily fiber.

[guns01]

Re: Taking a Turmeric or Curcumin Supplement? Read This First

dude buy it in bulk powder and but bioperine powder (you can get a gram for $2) and figure out 10mg of bioperine per gram of curcumin. mix it and cap it or do what I do. use a 1 gram scoop and mix it with my daily fiber.

great idea. i use powders for damn near everything i use now anyway