Later meal times can promote weight gain and upset metabolism

[FUZO]

A new study shows that tendency to eat later instead of earlier promotes weight gain and raises levels of glucose, insulin, cholesterol, and triglycerides.

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[Yohimbe]

Re: Later meal times can promote weight gain and upset metabolism

This is horrible for me because my schedule keeps me up and eating late in the evening. I really need to shift some things around and get to bed earlier.

[jipped genes]

Re: Later meal times can promote weight gain and upset metabolism

so you mean eating a sandwich right before bed leads to weight gain ect?

i wonder how much $$$ was spent on finding this out?

[BABY1]

Re: Later meal times can promote weight gain and upset metabolism

eat when you're hungry