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Larger doses of vitamin C may lead to a greater reduction in common cold duration

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  • Larger doses of vitamin C may lead to a greater reduction in common cold duration

    The relationship between vitamin C dosage and its effects on the duration of the common cold symptoms may extend to 6-8 grams per day according to a statistical analysis published in Nutrients.

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  • #2
    Re: Larger doses of vitamin C may lead to a greater reduction in common cold duration

    vitamin C does a lot of good. high injected doses reduced cancer in rats
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    • #3
      Re: Larger doses of vitamin C may lead to a greater reduction in common cold duration

      Very cool. I take 2,000mg per day. 1,000 in the morning and 1,000 at night before bed.
      Train Till Your Eyes Bleed!






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