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Diets that contain whole grains speed up metabolism and increase calorie loss by reducing calories retained during digestion, finds new research.
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Re: Whole grains increase metabolism, may help promote weight loss
fat people.........."so I should eat more bread""SHIAT BIOTCH, thats a big ass!"
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Re: Whole grains increase metabolism, may help promote weight loss
More bread!?!? Yes, going to buy some whole grain cakes now!Comment
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Re: Whole grains increase metabolism, may help promote weight loss
it's cause it is going to make you poop more hahaTGBSupplements REP
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