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A new analysis, looking at previous research into the effects of caffeine on endurance, shows that a cup of joe might be more beneficial than we thought.
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Re: Coffee might improve your endurance during exercise
love coffee...love love love it!
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Re: Coffee might improve your endurance during exercise
Me too bro. I have one cup in the am and one before my workout, have for years nowFitnessgeared.comComment
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Re: Coffee might improve your endurance during exercise
I'm a coffee junkie. It's a must in the morning and the only thing I drink now for my pre-workout.Train Till Your Eyes Bleed!
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