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New research1, published in the PLOS ONE, has found no evidence for a link between moderate coffee consumption and dehydration.
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Re: Researchers dispel the myth that coffee consumption can cause dehydration
I was taught in my medical training that any drink that doesn't contain alcohol contributes towards hydration. Whether it be soda milk juice or coffee it still has a positive effect on hydration however small. -
Re: Researchers dispel the myth that coffee consumption can cause dehydration
I love my coffee good to know.Animal the manimalComment
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