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Change Diet And Exercise Together For Best Results

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  • Change Diet And Exercise Together For Best Results

    Many weight-loss programs say you should focus on changing diet first, then exercise, but now new research from Stanford University School of Medicine in the US says for best effects you should do both at the same time...

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  • #2
    Re: Change Diet And Exercise Together For Best Results

    It's a total lifestyle change...change of thinking, change of habits and change up in the gym.
    ~Never play leapfrog with a unicorn...

    Nae @~~

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