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  • Shakes

    Getting kind of sick of my sad protein shakes at work that consist of milk and shake mix. Blender ones at home taste like a milkshake but bored of the simple ones. Any ideas???


    Dream Big and create it...


  • #2
    Get PB2...it's a peanut butter that they remove the majority of the fat from...it's in powder for so you can just add a coupled tablespoons like you added real PB but it's easy to shake and tastes awesome.

    They have regular PB2 and a chocolate PB2.

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    • #3
      Re: Shakes

      Blend in a bananna or some other kind of fruit like raspberries or strawberries. Sometimes I'll add in Tropicana OJ or fruit punch for some sweetness.

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      • #4
        Originally posted by 6p6 View Post
        Get PB2...it's a peanut butter that they remove the majority of the fat from...it's in powder for so you can just add a coupled tablespoons like you added real PB but it's easy to shake and tastes awesome.

        They have regular PB2 and a chocolate PB2.
        Ah thanks I have some back home ill bring it to work next time. Didn't even think of it mixing in a shaker but makes sense.


        Dream Big and create it...

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        • #5
          Originally posted by yamaha147 View Post
          Blend in a bananna or some other kind of fruit like raspberries or strawberries. Sometimes I'll add in Tropicana OJ or fruit punch for some sweetness.
          I do that but can't at work unless I bring a blender lol maybe my hand mixer. I thought about blending in the morning before work and then see how it lasts.


          Dream Big and create it...

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          • #6
            Re: Shakes

            Originally posted by rnixon View Post
            I do that but can't at work unless I bring a blender lol maybe my hand mixer. I thought about blending in the morning before work and then see how it lasts.
            Sometimes I blend enough for 3 shakes worth if im going to be busy. I find it a pain in the ass to use a blender every time I want a shake so I make enough to last me a few at a time.

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            • #7
              Re: Shakes

              Blend in the morning then put it in a shaker cup. If it is a thicker consitentsy, I think it would last longer. I mix mine with some oats, frozen berries, 1/2 banana, 1/2 avocado, whey powder and almond milk. This makes a thick shake and satifies hunger too.
              Veritas Vos Liberabit

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              • #8
                Bolthouse farms makes a rtd shake w a lot of minerals and vitamins. Think 30g of protein too. Tastes fawking amazing too.

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                • #9
                  Here it is
                  Attached Files

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                  • #10
                    Thanks everyone ill prob start blending in am I hate mornings lol. Something has gotta change though. Magic bullet maybe. I've never seen that bolt house one we have a chai soy 30g soy protein one but may not have the one in your pic in Canada eh.
                    I should start using the more convenient ones a lil more.


                    Dream Big and create it...

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                    • #11
                      Got my ass up and blended a shake this morning with a banana and some PB. Way better.


                      Dream Big and create it...

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                      • #12
                        Re: Shakes

                        WOW,im sorry I missed this one mixon.Here you go brother.......................




                        That should give you an idea or 2.LOL

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                        • #13
                          Originally posted by F.I.S.T. View Post
                          WOW,im sorry I missed this one mixon.Here you go brother.......................




                          That should give you an idea or 2.LOL
                          Thanks Brother you the man.


                          Dream Big and create it...

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                          • #14
                            Re: Shakes

                            That boltfarms chocolate one is loaded with sugar tho..

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                            • #15
                              Originally posted by adwal99 View Post
                              That boltfarms chocolate one is loaded with sugar tho..
                              Ya I actually bought one last night 49 grams of sugar so prob. Shouldn't make a habit if it. I like the weider ones but then the low Carb one has artificial sweetener. Can't win lol


                              Dream Big and create it...

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