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Eating certain foods can make it easier for the digestive system to work. In this article, we discuss some foods that are good for digestion and list some foods to avoid.
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Re: What are the best foods to aid digestion?
Whenever I have tummy troubles I cut off a piece of ginger and chew it to a pulp and swallow. It always helps even just a little sometimes but many times clears up my discomfort."SHIAT BIOTCH, thats a big ass!"
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Re: What are the best foods to aid digestion?
sour kraut kimchi and kumbca have worked wonders for meTGBSupplements REP
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Re: What are the best foods to aid digestion?
Aloe juice and ginger too.Veritas Vos LiberabitComment
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