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New research highlights some of the overall health benefits that alternate-day fasting has for healthy individuals who do not have obesity.
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Re: Alternate-day fasting has health benefits for healthy people
For sure. fat people should eat less."SHIAT BIOTCH, thats a big ass!"
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Re: Alternate-day fasting has health benefits for healthy people
I like intermittent fasting. Like 16 hours with nothing but water and coffee.Comment
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Re: Alternate-day fasting has health benefits for healthy people
Man I would literally die. I get way to hungry to do thisFitnessgeared.comComment
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Re: Alternate-day fasting has health benefits for healthy people
you and me both man. even in prep i eat a ton and i am starving 24/7. well the off season at super high cals i am also starving all day and night as well. so no way i would be able to stand to fast unless i was sickOriginally posted by Skeletor View PostTGBSupplements REP
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