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Can bananas help you lose weight?

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  • Can bananas help you lose weight?

    Bananas may help people feel full for longer and increase their potassium and fiber intake. Learn more about how bananas may aid weight loss efforts here.

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  • #2
    Re: Can bananas help you lose weight?

    when I joined the service I was underweight. The put me in a room and gave me bananas and peanut butter to help me get my weight up. After an hour I was still underweight so the guy put his foot on the scale.

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    • #3
      Re: Can bananas help you lose weight?

      i love how they always point out how much potassium is in bananas when truly it isnt that much at all. so many better choices with far less sugar in it
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      • #4
        Re: Can bananas help you lose weight?

        Originally posted by guns01 View Post
        i love how they always point out how much potassium is in bananas when truly it isnt that much at all. so many better choices with far less sugar in it
        MY MAN! HIGH FIVE! DOWN LOW!

        bingo.
        "SHIAT BIOTCH, thats a big ass!"

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        • #5
          Re: Can bananas help you lose weight?

          Originally posted by jipped genes View Post
          MY MAN! HIGH FIVE! DOWN LOW!

          bingo.
          we are not always on the same page with keto but i am pretty sure we agree on damn near everything else my man
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