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Potassium is a nutrient that is key to good heart health. In this article, learn about the best high potassium foods that people can eat.
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Re: Top 13 high potassium foods
avocados. They have 3 times the potassium as bananas. Forget fruit juices, they are just sodas without bubbles....well maybe better than that but still not healthy."SHIAT BIOTCH, thats a big ass!"
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Re: Top 13 high potassium foods
Such an important mineral. To low or high messin with that heart rythm. One time mine dropped critically low, very dangerous but that fast you can add high doses and recoverVeritas Vos LiberabitComment
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Re: Top 13 high potassium foods
red potatoes spinach shakes avocados are all staples in my diet every day. i may have to look at apricots and maybe some raisins as well.Originally posted by jipped genes View PostTGBSupplements REP
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