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An unusual study finds that when people choose an indulgent dessert before picking the rest of their meal, overall, they will consume fewer calories.
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Re: Trying to eat healthfully? Choose an indulgent dessert first
that's how i roll. i pick a nice nasty dessert then have to make sure their is room for it at the end. i doubt that decreases my overall cal intake though when i am allowed such a mealTGBSupplements REP
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Re: Trying to eat healthfully? Choose an indulgent dessert first
Sounds like a plan I'll have to follow. I usually don't save room for dessert!Fitnessgeared.comComment
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Re: Trying to eat healthfully? Choose an indulgent dessert first
Me neither. Now I love sweets but I can take it or leave it after eating dinner.Originally posted by Skeletor View Post"SHIAT BIOTCH, thats a big ass!"
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