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It can be challenging to get rid of abdominal fat, but there are many techniques that people can use to help get a flat stomach. These include eating more fiber, doing resistance training, and reducing stress.
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Re: 18 ways to get a flat stomach
Good stuff here -
Re: 18 ways to get a flat stomach
All real good stuff. Also liposuction works well.
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Re: 18 ways to get a flat stomach
I have been doing daily deep belly breathing for over a year now. My core is the strongest it has ever been and the benfits for the body and mind are amazingVeritas Vos LiberabitComment
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Re: 18 ways to get a flat stomach
vacuums are excellent working the traverse abs. i am curious about the cool sculpting stuff because in theory cold is supposed to be an excellent fat loss toolOriginally posted by BABY1 View PostTGBSupplements REP
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