Blueberries may lower cardiovascular risk by up to 20 percent

[FUZO]

New research finds that eating 200 grams of blueberries every day can reduce blood pressure and improve cardiovascular health among healthy individuals.

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[jipped genes]

Re: Blueberries may lower cardiovascular risk by up to 20 percent

Those little berries are awesome. Too bad frest berries go bad so fast in the fridge. I wonder if frozen berries have the same benefits?

[6p6]

Re: Blueberries may lower cardiovascular risk by up to 20 percent

Love blueberries and their sibling huckleberries...Montana has the best huckleberries! Alaska has phenomenal blueberries!


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[Dzone]

Re: Blueberries may lower cardiovascular risk by up to 20 percent

Those little berries are awesome. Too bad frest berries go bad so fast in the fridge. I wonder if frozen berries have the same benefits?

Pretty sure theyre just as good. Maybe better.

[guns01]

Re: Blueberries may lower cardiovascular risk by up to 20 percent

Those little berries are awesome. Too bad frest berries go bad so fast in the fridge. I wonder if frozen berries have the same benefits?

depends on how they are frozen. from what i understand flash frozen retain the majority of the benefits but i am pretty sure they lose some value when frozen

[BABY1]

Re: Blueberries may lower cardiovascular risk by up to 20 percent

Those little berries are awesome. Too bad frest berries go bad so fast in the fridge. I wonder if frozen berries have the same benefits?

Frozen are still great for you. In fact, if one does not want to spend extra money for organic, frozen is the next est thing. I stock up when fresh organic erriesare on sale, then I bag and freeze them. I prefer thetaste of organic berries. To me they taste much better