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A new study has examined the importance of eating breakfast in the process of losing weight. It may not be as pivotal as once thought, say the authors.
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Re: Weight loss: How important is eating breakfast?
Great article -
Re: Weight loss: How important is eating breakfast?
Good article, I think the main point is not everything works for everyone. I stopped eating breakfast and feel great. lost a couple LBS and do not feel hungry MOST of the time"SHIAT BIOTCH, thats a big ass!"
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Re: Weight loss: How important is eating breakfast?
in order to hit my meals and numbers i have to get a breakfast in. i lose performance in training if i dont get my 2-3 meals in before training also. i think a lot of this stuff pertains to normal people more so than us or athletesTGBSupplements REP
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