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The cardiovascular benefits of the Mediterranean diet are well-studied. A new paper asks exactly how this eating pattern might benefit heart health.
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Re: Mediterranean diet reduces cardiovascular risk by a quarter
For sure it is better for ya. Lots of clean fats and healthy proteins as well as veggies and a lot of the protein coming from fish.
I like beef too much to stop"SHIAT BIOTCH, thats a big ass!"
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Re: Mediterranean diet reduces cardiovascular risk by a quarter
you and me both jippedOriginally posted by jipped genes View PostTGBSupplements REP
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