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Why do people feel tired after eating?

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  • Why do people feel tired after eating?

    Feeling tired after eating is usually a natural biological response. Certain types of food and the size and timing of meals can all affect a person's energy levels. Learn more here.

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  • #2
    Re: Why do people feel tired after eating?

    I read there is not enough tryptophan in food to make a diff. It is more mediated by insulin. I can eat a huge carb free meal and feel bloated and full but do not get sleepy. I eat 2 servings of pasta and a gelato after I am crashed on the couch.
    "SHIAT BIOTCH, thats a big ass!"

    A clear concience is a sign of a bad memory.

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    • #3
      Re: Why do people feel tired after eating?

      The biggest one that gets me is Thanksgiving dinner every year. We usually eat ours early around 3 pm and I'm out the rest of the day.
      Train Till Your Eyes Bleed!






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      • #4
        Re: Why do people feel tired after eating?

        Good read
        Veritas Vos Liberabit

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        • #5
          Re: Why do people feel tired after eating?

          YALL GETTING ME READY FOR THANKGIVING!! TURKEY AND DRESSING DOES IT TO ME!! I OVERLOAD AND IM OUT!
          ..“Your desire to change must be greater than your desire to stay the same.”





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          • #6
            Re: Why do people feel tired after eating?

            This is why I don't eat a big lunch at work. If I sit down and have a big lunch, I'm done for the day. I get so sluggish
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