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Is Greek yogurt good for you?

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  • Is Greek yogurt good for you?

    Greek yogurt is a popular addition to a healthful breakfast and other meals. In this article, learn about the health benefits of Greek yogurt, such as improving bone and gut health.

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  • #2
    Re: Is Greek yogurt good for you?

    Plain greek yogurt with a lil honey.....SWEEEET!
    Veritas Vos Liberabit

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    • #3
      Re: Is Greek yogurt good for you?

      I love the stuff. One of the chobani 100 calorie tubs has about 12 grams of protein. Added fiber and sweetened with stevia and monkfruit. and pretty low sugar.

      I add almond meal in it and it makes it more filling.
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

      husband of the year

      moose riding maple syrup drinking flanel wearing canuck wannabe


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      • #4
        Re: Is Greek yogurt good for you?

        i wish i tolerated diary better
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        • #5
          Re: Is Greek yogurt good for you?

          Originally posted by guns01 View Post
          i wish i tolerated diary better
          Oh yeah. That would not be good for those that do not. If I eat a lot I get bloated but not one small cup.
          "SHIAT BIOTCH, thats a big ass!"

          A clear concience is a sign of a bad memory.

          husband of the year

          moose riding maple syrup drinking flanel wearing canuck wannabe


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