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How do you kill food cravings?

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  • How do you kill food cravings?

    Resisting the urge to eat can be difficult, especially when a person is following a new diet or trying to cut out certain foods. Carbohydrates and sugars can be particularly hard to resist because they release serotonin in the brain. However, several strategies can help to stop cravings. Learn more here.

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  • #2
    Re: How do you kill food cravings?

    I need all the help I can get in this category. My food cravings have always been through the roof
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    • #3
      Re: How do you kill food cravings?

      sugar free jello, sugar free drink mixes made into popsicles and green veges. lots and lots of water haha
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      • #4
        Re: How do you kill food cravings?

        trident bubble gum flavor is really good. it tastes really sweet and helps me a lot. Also i have found 2 grams of L-Glutamine in the morning noon and eve helps sugar cravings. seriously. works for me and my wife. I did not believe it. Of course it is not perfect but it does help.
        "SHIAT BIOTCH, thats a big ass!"

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        • #5
          Re: How do you kill food cravings?

          Black coffee

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          • #6
            Re: How do you kill food cravings?

            Originally posted by Dzone View Post
            Black coffee
            Agreed

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            • #7
              Re: How do you kill food cravings?

              Originally posted by Dzone View Post
              Black coffee
              good one dzone but those of us that find ourselves starving at bed time. that's a no go haha
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