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A new study looks at how having breakfast before a morning workout affects the body during and after exercise — especially its ability to metabolize food.
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Re: How does eating before a workout affect the body?
Interesting, I do not eat breakfast and when I do it is just eggs so no carbohydrates."SHIAT BIOTCH, thats a big ass!"
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Re: How does eating before a workout affect the body?
i figured you would say something about the pourage and milk jipped hahaOriginally posted by jipped genes View PostTGBSupplements REP
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