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A new study concludes that getting extra sleep might help you lose weight. Could this be the easiest diet ever? We look at the research and pray it's true.
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Re: The sleep diet: Could this work?
yeah lack of sleep causes all sorts of epigenetic and hormone probs.
get sleep, alleviate many of those probs the body is not in stress mode, less fat accumulation and easier to burn."SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
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Re: The sleep diet: Could this work?
And you can't eat in yourOriginally posted by jipped genes View Post
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Re: The sleep diet: Could this work?
I have to read this later sleep affects our leptin levels and that is a factorVeritas Vos LiberabitComment
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