Originally Posted by BABY1 Originally published on July 3, 2017This journey started with me wanting to punch a brilliant track coach, Chris Korfist, in the face. Over a year later, it will end with one of the biggest revelations in the sports performance industry. In part one of this article series, I will reveal why 99% of our research and the criteria by which we have judged the squat for athletic development is wrong. This is a bold statement, but it is not a theory, it is an irrefutable fact and I will show you why. Before ...
Originally Posted by BABY1
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