• Join Us!
  • Join Us!

  • Get the Fitness Geared Forum App Now!


  • Join Us!
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
    View RSS Feed

    Recent Blogs Posts


      Quote Originally Posted by BABY1 View Post
      Name:  AMINO ENERGY ICE POPS.jpg
Views: 5
Size:  41.3 KB



      1. In 3 separate shaker cups, mix 10 oz. of cold water with 2 scoops of each flavor of Amino Energy.
      2. Pour Amino Energy Fruit Fusion into popsicle molds till 1/3 full. Place in freezer until solid (about 50 minutes).
      3. Remove
    2. ON plant protein shake on the go

      Quote Originally Posted by BABY1 View Post
      This mornings breakfast. Trying some samples, and this protein really tasted good!

      Name:  IMG_20190819_081442.jpg
Views: 6
Size:  23.2 KB

      plant protein
      frozen banana
      fresh grated ginger
      frozen mango
      2 brazil nuts
      1/2 cup gf oats

      Freakin yummers!!!!
    3. Protein powder: pros and cons to keep in mind

      It turns out that with protein shakes, in any case, you should be careful. Unlike harmless milkshakes (which, by the way, can also be called protein shakes), protein powders are not tested as drugs, although experts should note that they should be done. Thus, you can not always be 100% sure what they contain.

      In a WebMD interview, Purdue University professor Wayne Campbell notes that he is not so much bothered by protein and its amount in such cocktails as its other components. “Some ...
    4. HCG WHY?

      Quote Originally Posted by Uncle Ric View Post
      1) What is HCG?
      HCG stands for Human Chorionic Gonadotropin.

      2) Where does HCG come from?
      It is extracted from the urine of pregnant women.

      3) Is HCG a scheduled medication?
      No, it's similar to clomid and Liquidex as far as US laws go. However you would need a prescription to purchase legally in the US.

      4) What is HCG normally used for?
      It is used to help females get pregnant, and can be used to stimulate testosterone
    5. What Men Need to Know About Healthy Testosterone Levels

      Quote Originally Posted by Uncle Ric View Post
      What Men Need to Know About Healthy Testosterone Levels

      And yes, estrogen will still be an important topic…even for you men…but let’s start with the male hormone that you are most familiar with, Testosterone.
      Low T is a Common Male Issue (which is commonly ignored)

      Yes, “Low T” is a very prevalent issue. In a stat that I have from 2011, an
    Page 1 of 115 123451151101 ... LastLast
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.