Re: Need chest help bad
supr i think if u do db work 1 workout and flat bench the 2 workout in the 7 days you can bring it up. low reps and heavy weight brother. if say 275 for 2 and if u take anapolon anadrol and test susp together you most definitley can do the 405 or more in 8 weeks blood. if i take that and do it that way i get 465- 475 for 3 reps close grip benches that helps with tricep explosion brother.
wat do u think supra?
all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!