Tweetall i can say is unreal.

Tweet

Originally Posted by tiny

Shirts get bigger numbers, no doubt. But there is still the element of technique when using them. If the average lifter threw on gear for a lift, they probably wouldn't get the same results without lots of practice. Benching is all about form, with or without gear.

With that said, I agree raw benches are more impressive. Not only do you have to be strong, your joints have to be able to take the weight.

This and thank you!

I hate when people talk shirt about something they have NO CLUE about!

Let me just say this, benching is a shirt is much harder then raw very much harder.

People just hate on what they can't do!