Tweettest e 7500mg/w
EQ 600mg/w
tren a 100mg/eod
maybe some igf to inject into bis
i alway got good gains havn oen heavy day a week, rest of week moderate weight but slow reps with 1 min rest between sets for about 45 min straight.. keep constant blood flow to that muscle... that way u hit them dormant muscle fibers that some guys forget about... this is what has worked for me in the past....and i always do push pull muscle like this
mon- chest and tris
tues- back n bis
wends- legs
thurs - shoulders
friday arms only... then rest over weekend and repeat every week.. friday i go heavy on arms so i hit them twice a week.. always got great gains on them..