TweetWHAT ARE YOU TAKING? THAT HAS A LOT TO DO WITH HOW YOU GAIN ALSO.
GOOD LUCK
O2
TweetWHAT ARE YOU TAKING? THAT HAS A LOT TO DO WITH HOW YOU GAIN ALSO.
GOOD LUCK
O2
Tweetid say keep bulkin
'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."