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TweetMost of the time I train Chest/bi and shoulders/tri only because my arms grow easy. However I get more out of training bi/tri together but avoid it if I can.
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Re: Chest/Tris & Back/Bis
TweetMost of the time I train Chest/bi and shoulders/tri only because my arms grow easy. However I get more out of training bi/tri together but avoid it if I can.
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