TweetTHE GUYS AT MY GYM THINK THE MACHINES ARE FOR WUSSIES AND THEY MAINLY USE THE FREE WEIGHTS.
WELL, AS I'VE GOTTEN OLDER AND JUST GOTTEN OFF BACK SURGERY, THE MACHINES REALLY HELP ME AT THIS POINT.
MY MEATHEAD BUDDIES HATE ME ON THE MACHINES THOUGH. WHAT ARE YOUR THOUGHTS ON THE MACHINES VS. THE FREE WEIGHTS?
THANKS!
O2